Easy Aromatherapy Home Recipes

Are you looking for some simple aromatherapy home recipes or easy aromatherapy recipes for the house?

Making use of aromatherapy at home has many beneficial effects. It can harmonize and make the atmosphere very pleasant and uplifting, which is a great mood enhancer for all family members.

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A note about Easy Aromatherapy Home Recipes

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. Taking these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of certain holistic remedies.

If it is a general pick-me-up that you or anyone in your family needs, aromatherapy can create the right ambience in any home.

A simple recipe for aromatherapy air freshener that is made by blending oils is to add 8 to 10 drops of any essential oil in a cup of water and fill this in a spray mist bottle. After shaking the bottle well, this spray can be used as a misty fresh air spray for the home and pet area.

Another aromatherapy home recipe for a home spray is to carry out the following:

  • You will need a 4 ounce clean spray container and a blend of essential oils of your choice. To this you will add 3 ounces of distilled water.

  • The essential oils that can be used, for example, are 20 drops of orange essential oil, 14 drops of bergamot, 4 drops of ylang ylang and 2 drops of rose.

  • When mixed in the manner described, you will have your orange blossom air freshener, which will make your home a fragrant heaven.

  • Similarly, you can create as many blends, aromatherapy formulas or aromatherapy recipes as you like with other essential oils. The process will remain largely the same.

    Other general guidelines for easy aromatherapy home recipes are as follows:

  • Synthetic air fresheners are bad for the environment. Replace them with air fresheners made with essential oils such as lavender, geranium and rose.

  • Cedar wood balls are a good, natural aromatherapy substitute for insecticide filled moth balls. Cotton balls dipped in a bit of lavender oil also make great closet fresheners.

  • A good deodorant is to drop lemon oil in the water prior to mopping. This will also sterilize your floors besides making it smell good. Use natural cleaners. Alternatively, simply use vinegar, lemon juice and borax. For carpet cleaning solution, you can put 10-15 drops of lemon oil in each gallon to help pull out stains and brighten the rug. This also leaves a fresh smell in the room.

    There are little or no dangers to using these simple aromatherapy home recipes or easy aromatherapy recipes for the house, so feel free to try them. They can help turn your home into a healthy and fragrant haven.

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    To uncover the natural healing power of aromatherapy to improve your health and wellbeing, as well as help you lose weight and reduce pain, click here

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