Natural Atherosclerosis Treatment Options

Are you seeking some possible natural atherosclerosis treatment options and remedies?

Atherosclerosis is the name given to a condition that causes fatty deposits (also known as plaque) in the arteries. It can lead to hardening and blockage and can be very dangerous if not treated properly.

Finding an effective atherosclerosis remedy isn’t limited to medication and conventional medicine; luckily, natural ways to treat atherosclerosis do exist, which means that you can regain control of your health without having to subject your body to unwanted chemicals and toxins that can lead to side effects and other complications.

One of your best defenses when it comes to atherosclerosis treatment is trying to maintain overall good health, because things like smoking, obesity, high blood pressure and consuming too much fat can cause and worsen the condition, so quitting smoking, cutting back on fatty foods and losing some weight will be beneficial to this condition as well as many others. Saturated fats which cause high cholesterol is the main culprit in the building of plaque in the arteries, so cutting out saturated fats entirely is an absolute must.

Finding an herbal atherosclerosis treatment is your next step in treating your condition in the purest and safest way possible. Here we have listed some of the best known natural atherosclerosis treatment options, so that you can find one that best suits your needs and get back to a healthier heart and body.

Garlic: Adding fresh garlic to your diet is a great way to treat atherosclerosis, because garlic has been proven to naturally lower the bad cholesterol and increase the good, which is key in keeping your arteries unclogged and from hardening. Note that fresh garlic is best, raw if possible. Also, garlic oil supplements have not proven effective as an atherosclerosis remedy.

Rutin: Taken in conjunction with vitamin C, rutin encourages good cell health and can help to keep your arteries clear, healthy and strong. It is recommended that you take 500mg of rutin daily along with 500mg of vitamin C for the best results.

Onion: This has been known to work well for the same reasons that garlic does. Add some raw onion to your daily diet for great results. It has also proven effective to consume one teaspoon of juice from an onion daily.

Grape Seed Extract: This has been shown to improve the condition of arteries by inhibiting several of the enzymes that damage tissue by taking away things like collagens and elastase, which are crucial in keeping arteries supple and functioning properly. Grape seed extract supplements are usually available wherever vitamins are sold.

Pomegranate Juice: Not just tasty, but this juice has recently been shown to work as an effective atherosclerosis treatment because of its antioxidant properties, which reduce oxidation of lipids. It is recommended that you drink one glass of pure pomegranate juice daily for the best results.

Adding these remedies to a proper diet that is low in saturated fats and also incorporating some activity into your schedule will help you treat atherosclerosis so that you can lower your risk of heart attack and stroke and get back to living the healthy life you deserve.

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