Anti Cirrhosis Diet - Tips

What are some key elements of an anti cirrhosis diet?

Liver cirrhosis is a serious disease, indicative of severe damage to the liver. It is often said that this condition cannot be reversed.

Even then, there are certainly steps you can take to slow its progression and to prevent further damage to your liver, as well as to improve your overall health. One of the most important ways to do this is through dietary choices.

It’s critical to eat properly when dealing with cirrhosis, as the liver depends on proper nutrition to do its job. By avoiding certain foods, you can help to reduce the challenges a liver has to face when filtering toxins from the body. It’s also important to completely avoid all alcoholic beverages when working to slow the progression of cirrhosis, as this is one of the quickest ways to cause further damage to the liver.

If cirrhosis is caused by hepatitis, it is necessary to keep the immune system healthy to prevent hepatitis from further attacking the liver. And if liver damage is caused by medications, these must be stopped immediately.

Depending on the stage of cirrhosis, doctors may recommend a liver transplant, but these are hard to come by and even if you plan to have one, you will have to live with your liver in the meantime. That’s why it’s a good idea to begin on a dedicated anti cirrhosis diet that can help to keep the working part of your liver in good shape.

Here are some tips for a good anti cirrhosis diet.

• Consume lots of antioxidants. These help to give the immune system an extra boost and keep the body healthier overall. You can find antioxidants in green tea, dark green leafy veggies and berries, as well as many other fruits and vegetables.
  
  
• Avoid consumption of too much animal protein, as these can create toxins in the body that the liver will be forced to filter. By eliminating over-consumption of animal protein, you are also reducing the amount of fat and cholesterol that your body has to deal with.
  
  
• Certain vitamins are said to aid liver function. Make sure you get sufficient amounts of vitamins A, B, E and K in your anti cirrhosis diet, to help your liver function as well as it can. A good whole food supplement would help.
  
  
• Avoid all kinds of alcoholic beverages, especially if you have alcoholic cirrhosis.
  
  
• Reduce the amount of sodium in your diet to help prevent excess water in your body. Drinking tea of any kind is another good way to prevent water retention, as it can work as a diuretic.

People suffering from cirrhosis of the liver can also consider trying a specific type of anti cirrhosis diet, which begins with a fasting period to cleanse the liver. During this time, the affected person would only drink fruit juices such as papaya, lemon, grape and beets, every two hours, for twelve hours. This should be done for no less than seven days.

After the initial liver cleanse, the next stage of this anti cirrhosis diet is to have fruit and milk. During the entire diet, the affected person should avoid fats of any other kind, as they can force the liver to work harder than necessary.

It’s never too late to work with what you have, and it is also essential to stop the damage the liver has already been dealt. One of the best ways to do this is through diet and the benefits of food and nutrition. Don’t hesitate to change your diet and your habits today to live a healthier tomorrow.

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