Definition of Holistic Health - dealing with the body as a whole

by Webmaster, All4NaturalHealth.com

One definition of holistic health is "pertaining to the whole body; treatment of disease by taking into consideration every part of the body to bring the internal environment into balance".

All the parts of our bodies are inter-related. When you have a headache, the problem often does NOT lie with your head or your brain.

When one grows a tumor in a certain part of the body, it is not just that specific part which has gone haywire - there are weaknesses in other parts of the body which would have contributed to that growth. These could include an impaired liver, a constipated colon, weak kidneys, poor oxygenation of cells, lack of exercise, Vitamin D deficiency, etc.

For healing to take place, all of these factors must be addressed in some way which is coherent with the definition of holistic health.

It is common that, when one organ or system in the body is not functioning properly, other organs and systems are also affected. The body's systems are highly, highly, highly interlinked!

This particular natural health principle is important as it tells us utilize holistic healing and health, because we can never be sure WHY a particular part of the body is weak - it is often caused by weaknesses in OTHER parts of the part. Therefore, we need to try to improve everything!

If humans are honest, we would admit, no matter how strong one's credentials are, that we really know very little about how the whole human body works in totality and how different parts and functions are linked.

Every now and then, we make new discoveries, which sometimes contradict what we previously thought we knew.

The reality is, different, and seemingly separate, parts and functions of the human body are intrinsically linked in complicated ways, most of which is beyond our current understanding.

This makes following the definition of holistic health all the more important.

If you smoke, you are denying vital oxygen to your entire body. Therefore, ALL organs and parts are affected, not just your nose, mouth and lungs. Causes and effects in the human body cannot be easily de-linked.

Natural holistic healing is very important because nothing works all by itself. It is hard to experience permanent, long-lasting improvements to one's health unless one changes his or her diet and lifestyle.

For example, if you eat fast food like there's no tomorrow, drink liters of alcohol and smoke lots of cigarettes, you can't expect to heal and be well soon after taking some herbs.

Remember that it takes a long time for our bodies to finally break down, and it will thus also take some time for healing to occur.

Here, we can learn a bit from what animals do when they fall ill. They would undertake a number of methods to get well, for example, they would fast, drink water, stretch, lick their wounds, look for some herbs or plants to eat, rest, and / or get some fresh air and sunshine.

Many years ago, humans did that too. However, we have since strangely learned to look for doctors and that "magic drug".

In addition, one great advantage of recognizing the various inter-relations between different parts of the body and using multiple strategies instead of just one method or substance is that the various methods often have a synergistic effect.

For example, certain herbs are more powerful when used together as compared to the sum of their individual effectiveness. Certain nutrients cannot be carried, assimilated or used by the body unless some other nutrient or enzyme is present.

One example of this is calcium - you can load yourself on it, but your body will not be able to absorb it unless it has sufficient Vitamin D.

And if you clean your colon, your blood will also be cleaner, while the toxic load on your liver and kidneys would be reduced.


Natural Health Principle No. 5

The fifth of the natural health principles is that the human body is viewed as a whole, and any health problem must be dealt with with this in mind. This is coherent with the definition of holistic health.

Natural Health Principles elaborated
Natural Health Alternatives / Natural Health and Healing

Achieving True & Ultimate Healing | Dealing With What Causes Disease - tackling root causes | Overall Wellbeing and Health | First Do No Harm - in harmony with how the human body works | Definition of Holistic Health - dealing with the body as a whole | Definition of Holistic Health - dealing with the non-physical aspects | Natural Health Healing is Usually Free or Relatively Inexpensive | How Holistic Healing Works - applying the methods, sometimes without knowing how they work | Believing There Aren't Incurable Diseases | Taking Personal Responsibility for Health

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