Fibromyalgia Depression Link - Discussion and Treatment

Understanding the fibromyalgia depression connection is important if you are going to deal with this condition as effectively as possible.

There are a number of side effects that can occur when you're struck with fibromyalgia, but by getting a clear understanding of how to manage the condition properly, you will get yourself started on the right pathway to disease management and recovery.

It has been noted that up to 30% of all patients who suffer from fibromyalgia will also experience some form of depression throughout their lives, making this one of the most predominant conditions that links to depression.

Here are some of the important things to know and remember about the fibromyalgia depression link.

What It Is

Before deciding on whether or not you actually are suffering from it, it's important to distinguish what exactly fibromyalgia depression is. Fibromyalgia is one of the more common arthritis-related illnesses that impact people, second only to osteoarthritis. Essentially, this is a rheumatic condition that will include a wide variety of symptoms such as muscle and joint pain along with extreme levels of fatigue.

Based on this description, then it shouldn't especially surprise you that individuals who are suffering from it will typically also get hit by depression. This is commonly due to the fact that these individuals are extremely limited in what they are able to do on an everyday basis without experiencing high levels of fatigue and even pain.

In addition to this, many doctors believe that depression is linked to changes which occur in the brain chemistry that impact how you handle stress and pain. Since fibromyalgia is a condition where you are in constant pain at most times, this helps explain the fibromyalgia depression connection.

Signs and Symptoms

Some of the main symptoms that occur during fibromyalgia depression include a not taking pleasure in activities that were formerly considered enjoyable, along with a high feeling of worthlessness or even thoughts of death.

Most of those who are suffering from this form of depression also have very low energy levels and may experience weight gain or loss over the course of a few weeks as well.

Treatment for Fibromyalgia-related Depression

If you believe that you are suffering from depression which is linked to fibromyalgia, talking to your health care practitioner about the issue of the fibromyalgia itself will be important. The more you can understand this illness and the impacts it has on your body, the easier time you will have coping with it.

Then, you can also discuss with your health care practitioner about what types of treatments are right for you to manage the depression. In some cases, anti-depressant medications may be prescribed when you feel as though you cannot battle the condition on your own.

In other instances, though, you may look towards natural methods to treat the condition, such as participating in regular exercise to get your energy levels back up, changing your eating habits so you're properly fuelling your body, and joining social groups, as those who have social support are far less likely to suffer from depressive symptoms.

Conclusion

So keep these points in mind. Fibromyalgia depression can be a very trying issue when you are suffering from it, but if you are sure to speak to your health care practitioner about it and make some smart changes in your life, it can be one that you gain control of.

To learn more about fibromyalgia, its remedies and how to deal with the condition naturally, refer to the other related fibromyalgia articles and pages.

Read More: More on Fibromyalgia | Natural Health Remedies for Various Ailments and Conditions | Home Page | Site Search

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