Natural Gallbladder Cleanse - Health Benefits and How To Do It

What is the importance of a gallbladder cleanse, and what is a way to go about carrying it out?

The gallbladder is very important to the digestive process. The gallbladder collects and concentrates the bile that your liver produces, and then releases it into your stomach when it is needed.

Sometimes, however, problems occur within the gallbladder. Gallstones are one of the most common, and most painful, ailments.

Although physicians regularly suggest gallbladder surgery, and hence the removal of the gallbladder, as treatment, sometimes a gallbladder cleanse can be just as effective.

A gallbladder cleansing protocol can help flush out and eliminate the gallstones that are causing pain, as well as help eliminate the problems that can come with them. In addition, your general health can be improved, since the removal of gallstones can help your overall digestion.

Procedure - How to Do It

So how does gallbladder cleansing and detox work?

There are several different methods when it comes to gallbladder cleanses, but most focus on using lemon juice, olive oil, and Epsom salts. Unlike other cleanses, gallbladder detoxification is mostly carried out within a 24 hour period, so it does not take as long of a commitment and can be achieved over the course of a weekend.

To start with, for the first 3 days, fresh apple juice should be consumed, along with small meals of raw salad and unprocessed fruit. This is the preparatory phase. On the fourth day, the cleanse should be started. If possible, begin it on a Saturday, so that you can stay close to home, and thus close to a restroom. The needed ingredients for the cleanse are Epsom salts, olive oil, as well as fresh grapefruit and lemon juices.

In the morning, you should start with a light breakfast consisting of fruits and vegetables. In the evening, drink 1 cup of Epsom salt water. Dilute 4 tablespoons of Epsom salt in water to make this mixture. Two hours later, drink this mixture again. With this cleanse, nothing else should be consumed after the light breakfast.

Two hours after that, mix the fruit juices and one cup of olive oil. Drink this mixture and then retire to bed. For this juice and olive oil mixture, combine 1 cup of olive oil with 1/4 cup of lemon juice and 1/4 cup of grapefruit juice. If needed, you can actually up the measurements to 1/3, if the taste suits you better.

The next morning, drink 1 cup of Epsom salt water and repeat this 2 hours later. During the rest of the day, you should only eat raw fruits and vegetables.

Adverse Reactions and Side Effects

There are some risks associated with a gallbladder cleanse. Some people experience vomiting, diarrhea, and nausea during the cleansing period. It is also important to remember that while it might appear as though you have passed a gallstone, it might also be a mixture of the oil and fruit juice that has hardened into waste, too.

Conclusion

Although gallstones can be painful, for the most part, they are not serious and oftentimes do not require medical treatment. Therefore, a gallbladder cleanse can be beneficial in helping to remove them without having to visit your physician and go through an expensive and invasive treatment.

However, if the pain persists even after the gallbladder cleanse, then it might be beneficial to visit your physician to make sure that it isn't something besides your gallbladder that is causing you the discomfort.

Read More: More on Gallbladder Detox and Cleansing | Gallstone Remedies | Specific Organs to Detox and Cleanse | Specific Internal Detox Methods and Protocols | Full Body Detox - How To Detox Your Body | Home Page | Site Search

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Wish to learn more about cleansing and detoxification after reading about a natural gallbladder cleanse?

Have you heard of the 10-day Master Cleanse, the 12 steps to a complete body detox, or the definitive detox diet? Do you know how to detox to lose weight, or to detox your body at all levels in 5 minutes without ingesting anything? You could also discover the supposed body detox secret, or learn about colon cleansing as undertaken by a former toxic colon victim.

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