Headache High Blood Pressure Connection

What is the headache high blood pressure (or hypertension) connection?

There appears to be conflicting reports regarding whether or not high blood pressure can lead to headaches. Although some studies show that there is no correlation, a lot of people who suffer from high blood pressure or hypertension claim to have an onset of headaches when their blood pressure spikes.

Some researchers believe that the higher the blood pressure is, the stiffer the blood vessels get, which means that the nerve endings are less likely to work properly. When your nerve endings are not working properly, you are less likely to feel pain. Another argument in favor of high blood pressure not causing headaches is that symptoms do not always accompany high blood pressure.

However, people who suffer from high blood pressure still complain about having headaches, so the headache high blood pressure link cannot be completely discounted. In fact, when you look at most places discussing the symptoms of high blood pressure or hypertension, you will almost always see headaches as well as dizziness or dizzy spells listed.

Causes of Hypertension or High Blood Pressure

As we look at the headache high blood pressure connection, we could also ask an important related question - what causes high blood pressure in the first place?

There really is no main, common cause, although there are certain factors that can increase the likelihood of having high blood pressure. Weight, tobacco use, low potassium intake, excessive sodium in the diet, excessive alcohol intake, stress, advanced age, lack of physical activity, and a family history of high blood pressure are all factors that could contribute to a person having the condition.

High blood pressure can also be instigated by something else, like health conditions such as hormonal disorders, kidney disease, thyroid disease and adrenal gland disease; the use of some drugs; herbs such as licorice; as well as oral contraceptives. This kind of high blood pressure is referred to as secondary hypertension.

Natural Remedies and Treatments for High Blood Pressure or Hypertension

Although the headache high blood pressure link has not been clearly established, if you suffer from the dual situation of headache high blood pressure, you may wish to do something to help lower your blood pressure.

Oftentimes, lifestyle changes and natural remedies can aid in lowering blood pressure. However, in some severe cases, medication might be necessary. Untreated high blood pressure can result in kidney disease, vision loss, brain hemorrhage, heart attack, and stroke.

Coenzyme Q10 might be able to help reduce high blood pressure. Some studies have been conducted on this supplement and the results were positive. The systolic and diastolic blood pressure levels were both significantly reduced when this nutrient was used.

Garlic has also been shown to reduce blood pressure in those people who have mild high blood pressure. Garlic supplements should be taken with caution, however, because they can thin the blood and interact with other blood thinners.

Fish oil is used in a lot of natural health remedies and can also be used to deal with headache high blood pressure. Some preliminary studies have suggested that fish oil substances might have a small effect on high blood pressure. Fish oil capsules can be found at most natural health food stores. Make sure you seek a purified source.

Conclusion

Although it has not been proven in a scientific manner that high blood pressure can cause headaches, those who suffer from both claim that it is true, so it has to be taken into consideration.

By using natural ways of lowering your blood pressure, then, you might also be able to alleviate the headache pain and decrease the amount of headaches that are triggered when your blood pressure rises. You could thus be dealing with the double situation of headache high blood pressure at the same time.

To learn more about dealing with headaches naturally, you could read the other related headache pages and articles on this website.

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