Herbs for Menopause Relief

Are you seeking herbal remedies or useful herbs for menopause relief?

Just as men are starting to become impotent at increasingly younger ages, more and more women are starting to experience menopause far earlier than they should be. In addition, more and more women experience symptoms after menopause that are "normal", but not natural. While it is natural for the ovaries to start slowing down during old age, the symptoms that are commonly associated with it are not.

A healthy woman does not experience menopause in their 30s, 40s, and often not even until the late 50s. So-called menopausal symptoms such as hair loss, bone problems, genital dryness, and others are not natural, but are caused by poor circulation, poor nutrition, and an improperly functioning endocrine system.

Herbs for Menopause Relief via Balancing Female Hormones

The most important herbs for menopause relief are the ones that will balance and support the female hormone levels. The herbs can work wonders for all female menstrual issues, including premenstrual syndrome (PMS) and the all too common menopausal symptoms.

Menopausal symptoms are primarily caused by low levels of estrogen. The medical solution is to artificially replace the body's estrogen, but this has severe limitations, and also many side effects. Natural healing can restore the female body's normal levels of hormones and estrogens, and eliminate menopausal symptoms.

The three top herbs for menopause herbal treatment are dong quai, chaste tree berries, and wild yam. Two or three of these herbs combined in a formula will make an extremely effective herbal remedy for menopause.

This formula will work to balance female hormones, which results in the reduction or elimination of menstrual symptoms. It will improve the health of the entire reproductive system, including genital health and function. It can also do wonders for restoring lost libido and satisfaction.

You can buy a potent herbal supplement for menopause (the female formula) from the American Botanical Pharmacy, or you can easily make your own using the three herbs for menopause relief listed. Making a potent tincture is easy, and can be done by anyone at home.

Nutrition and Diet for Menopause

Any natural remedy for menopause is not complete without proper nutrition. To produce hormones, the body needs nutrition. To make healthy bones, the body needs nutrition. To do anything, the body needs nutrition.

Along with using female herbs for menopause, you will need to start supplying your body with sources of natural nutrition. A woman experiencing premature menopause or menopausal symptoms has most likely had poor nutrition most of her life. Use nutritional superfoods to give the body a full spectrum of natural and absorbable nutrients.

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