History of Garlic and Garlic FactsThe history of garlic is a long and illustrious one. Garlic is derived from the old English term garleac, which means "spear leek". Garlic has been used for over 60 centuries, especially in Asia, as a medicinal and culinary ingredient. Many ancient civilizations, including the Romans, Greeks as well as Egyptians, used garlic to boost strength and prevent diseases. It was said garlic made Egyptian builders stronger and Roman legions more courageous.
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or Read Others' Contributions Click here for more pages and articles on Garlic. A note about the History of Garlic and Garlic FactsHerbs are God and nature's gifts to us. While the use of herbs and herb remedies has brought excellent results for many people, do note that their health benefits may be limited when they are used in isolation. However, when combined with some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition, the impact on one's health will be greatly magnified. In natural health and healing, we believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases. We also believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Mans understanding. It is thus a good idea to apply these fundamental health steps no matter how remote or unrelated a health condition may seem. History has documented a lot of interesting garlic facts and details about the uses of the herb. Some of this garlic information is as stated below: Garlic Info about its Names and Species The botanical name of garlic is Allium sativum, and it belongs to the Allium genus of the Alliaceae family. Throughout the history of garlic, the herb has been popular across the world for various reasons. It is also known by a lot of names, some of which are alho, knoblauch, toi, bawang, poondoo, ail, aglio, katiem, thum, knoflook, lasun, chesnok, gratiem, sarmisak, and lehsun; garlic is also referred to as Bronx vanilla and Italian perfume. Constituent Information about Garlic - Garlic Facts about what it contains The chemical composition of garlic includes enzymes, vitamin Bs, flavonoids and certain minerals. Overall, it is a good source of protein; minerals like calcium, copper, iron, manganese, phosphorus, potassium and selenium; as well as vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 and vitamin C. Garlic also contains good levels of antioxidants. An important bit of garlic information is that it contains many powerful sulfur-containing compounds - some sources state that there are more than 80 of such compounds in garlic. One particular type of such substances is thiosulfinates, of which allicin is probably the most well-known and best studied. Note that the compounds which give raw garlic its pungent smell and taste are also responsible for the many health benefits of garlic. Now, this "pungent" property of garlic is destroyed when it is cooked. It thereby follows that cooked garlic, which loses most of its pungent quality, also loses a lot of its healthful and medicinal properties. To obtain the best garlic health benefits, raw garlic is the best. Garlic Mosquito Repellent and Garlic Flea Control Another interesting garlic fact is that its powerful odor has proven beneficial in repelling and keeping away insects like mosquitoes, fleas, etc. An effective method of using a garlic mosquito repellant or a garlic flea control is to create a garlic barrier. Concentrated garlic juice or extracts are diluted in water and sprayed in gardens, farms, ranches, etc, to ward off the pests that frequent these areas. Conclusion on Garlic Info and History For thousands of years throughout the history of garlic, it has been used for a variety of purposes. The health benefits of garlic for boosting strength, healing and medicinal purposes are well known, well documented and well utilized. It is possibly the number one healing plant known to Man. More information regarding the numerous garlic health benefits is discussed in the other related garlic articles.
Garlic Pages | Summary Article | Health Benefits of Garlic | Information | History and Facts of Garlic | Planting, Harvesting, Storing and Preserving Garlic | Eating Garlic | How to Make Garlic Butter - a simple garlic butter recipe | An Easy Garlic Bread Recipe - Making Homemade Garlic Bread | Consuming the Garlic Plant - various ways to do so | Benefits | An Overview of Health Medicinal Benefits of Garlic | Garlic Health Benefits - Some Research and Studies | Garlic for Acne Treatment | Garlic and Blood Pressure | Garlic and Cancer - Is Garlic Anti Cancer? | Garlic to Lower Cholesterol | Garlic for Heart Health | Medicinal Properties of Garlic against Microbes, Harmful Organisms, Bacteria, Fungi, Parasites and Viruses | Side Effects | Possible Garlic Side Effects, Caution and Contraindications
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