Home Remedy for Cellulite Reduction - Natural Treatments

Are you looking for a simple, effective and natural home remedy for cellulite reduction? Here are a few tips and suggestions.

Our societal and personal loathing of cellulite has created an entire industry dedicated to its elusive removal. Aside from the wealth of products available, there are many home remedies that a number of people emphatically attest to the effectiveness of.

Home Remedies

  • One home remedy involves coffee grinds. If you want to try this, you can do so by removing the coffee grounds from your morning cup of joe, and buffing them onto your skin in the shower. After, you should massage on a cocoa butter lotion, collagen lotion, or vitamin E. This home remedy for cellulite is rather popular and it is likely to diminish the appearance of cellulite due to the effect caffeine can have on the skin.

  • Another home remedy is to elevate the legs whilst sitting (watching TV, reading, etc) or lying down (as when sleeping). This reportedly helps the food and nutrients to reach the skin, making it healthier and reducing cellulite.
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    A note about Home Remedy for Cellulite Reduction - Natural Treatments

    In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

    In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.



  • Adding about two cups of sea salt to warm bathwater, then soaking for at least twenty minutes, has been an effective remedy for cellulite for some people.

  • The use of a variety of different essential oils, massaged directly onto the skin, can be helpful in reducing cellulite. Juniper, rosemary, cedar wood, or patchouli are recommended. Other essential oils that have been helpful are lavender, rosemary, sandalwood, germanium, cinnamon, chamomile, and clove. Additionally, coconut oil has been very useful in treating cellulite, too.

  • Massaging a mixture of dried thyme, grapefruit juice, and corn oil into the affected region can help to reduce cellulite there.

  • Honey and lemon form another home remedy for cellulite reduction. They help the body rid itself of ama and kapha buildup.

  • Another recommendation is to drink 3 glasses of freshly squeezed lemons everyday.

    Dietary and Lifestyle Habits and Choices

    Certain healthy lifestyle habits are also great remedies for cellulite removal. Avoiding salt can improve the appearance of cellulite, as salt has quite a few negative impacts upon the skin (and other body tissues, as well).

    Of course, exercise is important as a home remedy for cellulite, as cellulite is composed of fat - so losing fat through exercise is sure to contribute to the loss of cellulite. Furthermore, many people report that exercise increases their body's circulation, thereby decreasing cellulite.

    Natural Treatments vs Over-the-Counter Products

    Many people also report success with over-the-counter products that are meant to target cellulite. However, trying the natural home remedies is likely to have a similar effect (since most of these lotions and creams are meant to change the skin quality - the same thing many of these home remedies do), and the bonus of doing it the natural way is that you are likely to save some money as well.

    Home Remedy for Cellulite - Conclusion

    Cellulite is a frustrating part of life for the many people who have it. Aside from diet and exercise, there are so many ways to diminish its appearance. However, we should also remember that decades ago, cellulite was simply referred to as flesh, and not dreaded with such vehemence.

    In fact, cellulite is a term created and perpetuated in large part by the industry that benefits from its existence (i.e. the cosmetic industry). Although, for some people, it may not be possible to completely get rid of cellulite, many of these home remedies have produced fantastic results in those who have used them.

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