How is Asthma Treated Naturally? - An Overview

by Webmaster, All4NaturalHealth.com

How is asthma treated using a natural and holistic approach?

Like for other chronic degenerative health conditions, comprehensive lifestyle and dietary changes are needed to effectively and fully overcome asthma. Just taking one or two substances, whether a chemical drug (which comes with many harmful side effects), an herb or a supplement, is unlikely to provide the entire answer.

Living Environment

The first key element of treating asthma naturally is to provide a cleaner living environment. As chemicals, pollutants and other particles can act as allergens and irritants, triggering continued relapse of the condition, it is very important to minimize one's exposure to such compounds as much as possible.

Food, Diet and Nutrition

In understanding how is asthma treated, let us also consider food, diet and nutrition. Although these areas may not, intuitively, seem to be applicable to a lung disorder such as asthma, they in fact do - to a large extent too. There are two sides to this coin - certain foods cause the formation of mucus in the body, which then result in congestion in different bodily parts, including the bronchial passages. These same foods are also likely to hamper immune system function.

On the flip side, it is necessary to maintain a strong and healthy body by making sure one gets the full spectrum of necessary vitamins, minerals and other nutrients. One should consume large amounts of fresh fruits and vegetables, preferably raw and organic, to obtain their power-packed antioxidants and nutrition.

Supplements

Certain nutrient compounds and supplements, such as magnesium and omega-3 essential fatty acids, have been found to helpful for asthmatics, and can be added to any effective natural treatment for asthma.

Herbs and Herbal Remedies

Further, there are also herbs and herbal remedies which are known to help and have been used for many years. Some help to provide immediate relief from symptoms, while others may work toward reversing the condition in the long term. One powerful antispasmodic herb is lobelia, and a lobelia tincture is said to be a powerful weapon against asthma.

The above steps not only provide insights into how is asthma treated, but in fact are also foundational measures for an overall healthy lifestyle.

Alternative Treatment Modalities

Further, there exist several alternative healing arts and therapies which are said to be useful as alternative treatments for asthma. These include acupuncture, acupressure and yoga, and they can be used as supplementary protocols.

Conclusion

To better manage asthma and heal from the ailment, it may be a good idea to seek out an experienced and qualified natural health care practitioner who can provide advice, guidance and suggestions to help improve your efforts. He or she may also have useful diagnostic tools.

Each of the elements of how to treat asthma naturally and holistically is discussed in more detail in the other related asthma pages. For better understanding and more details, do take the time to read them.

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Some Related Asthma Pages

Click here for more pages and articles on Asthma.