How to Treat Gingivitis Naturally - Remedies and Treatments

Are you wondering how to treat gingivitis naturally?

Gingivitis can be a serious form of gum disease, but it is often preventable and treatable, if caught early enough.

Although paying a visit to your dentist can be important, there are also things that you can do yourself, at home, to treat gingivitis in a more natural way.

Herbal Remedy from the East

For mild cases of gingivitis, you can take a cue from the Orient and create your own mixture of herbs to apply to your teeth and gums. Mix 2 parts of white oak bark herb, 3/4 part of peppermint leaves, 1 part myrrh, 1/8 part of clove, and 1/2 part of anise and grind together. You can add just a touch of water in order to make a slight paste out of this, and use it at least once a day by applying it to your gums.

It might taste bitter, but it is okay if you digest it by accident. Adding peppermint leaves to the mixture might help the taste somewhat. The powder will help kill the harmful bacterium that causes gingivitis and keeping it on your gums is important. Therefore, you shouldn't try to rinse it off or spit it out after you have applied it.

Clove Oil

Clove oil can also help fight the bacterium that causes the condition and can thus assist with treating gingivitis. Apply clove oil, which can be found in most natural food or health food stores, to the affected gums, at least twice a day.

If you are unable to locate clove oil, then you can also use clove leaves and stick them between your gums and cheeks in order to provide relief. In between these times, you can gargle with warm salt water in order to help relieve the inflammation associated with gingivitis. You can add regular table salt to a glass of warm water for this. Sea salt is probably better.

Vitamin C

Sometimes, a deficiency in vitamin C can cause gingivitis. Therefore, taking vitamin C supplements can be helpful in treating gingivitis. For how to treat gingivitis naturally, you can also try eating foods that are rich in vitamin C, such as strawberries, broccoli, papaya, mango, kiwis, cantaloupe, and oranges.

Tea Tree Oil

Tea tree oil has antibiotic properties and might be helpful in how to treat gingivitis, too. It is important to look for toothpaste that contains tea tree oil, however, and not apply the oil directly onto your gums.

Herbal Mouthwash

You can also make a mouthwash to help with the inflammation and pain. Peppermint oil, chamomile tincture, and sage oil are all good natural substances that can be added to water in order to provide relief when used as a mouthwash.

However, when purchasing these oils, you must ensure that you are purchasing the kinds that are ingestible, as not all forms of oil are.

CoEnzyme Q10

Lastly, there has been some research done showing that coenzyme q10, which is an antioxidant that the body produces naturally, can help lower gum disease. This nutrient could thus be helpful for how to treat gingivitis naturally. You can find this in toothpaste form at some health food stores, online, or at natural grocery stores.

Food and Diet

During the inflammation, it is important to avoid sugary foods that might make the situation worse. Try to stay away from sugary fruit drinks, soft drinks, syrups, and sugary cakes and cookies.

To learn more natural remedies and treatments for how to treat gingivitis, you could read the other related gingivitis articles and pages on this website.

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