What Causes Hemorrhoids - Possible Causes

Are you wondering what causes hemorrhoids?

Many people suffer from hemorrhoids. In fact, by the time they are 50, over half of adults will have suffered from at least one bout with the painful discomfort that is hemorrhoids.

If you don’t know what hemorrhoids are, it is when blood pools in the blood vessels of the anal wall and causes them to bulge or swell up. There are internal and external hemorrhoids and they range in severity.

Some people will only notice that they are bleeding after a bowel movement, while others will have pain, itching and tenderness either during or after a bowel movement. In order to properly deal with this ailment, however, people should know what causes hemorrhoids and hopefully, they can eliminate some of the risk factors of winding up with this condition.

What causes hemorrhoids? There are many factors that can cause hemorrhoids, including excessive straining during bowel movements, pregnancy and delivery, as well as chronic constipation or diarrhea. But people should know that just about anything that puts additional strain on the blood vessels in the pelvic and rectal region can contribute to hemorrhoids.

Here are some possibilities of what causes hemorrhoids:

• Pregnant women often suffer from hemorrhoids. This is often caused by the excessive weight that the baby places on the pelvis and rectal area, and from hormonal changes that can cause constipation. These same hormones can also cause the supportive muscles in this area to relax, and that can cause hemorrhoids to develop.
  
  
• Labor can trigger hemorrhoids in women because of the straining to push a baby out. This is no small feat, and it requires lots of pressure to the pelvis and rectal area.
  
  
• Obesity can be considered a major cause of hemorrhoids, as the extra weight contributes a lot of additional pressure to the blood vessels in the rectal area.
  
  
• Having a sedentary lifestyle can also cause hemorrhoids, because there is seldom any relief from the pressure put on these blood vessels. It is also said that active people have less problems with bowel movements.
  
  
• A lack of fluids in the body can also be a major contributor to hemorrhoids, because this can cause constipation, which in turn will cause people to struggle or work too hard to have a bowel movement. Straining too hard, of course, is one of the leading causes of hemorrhoids.
  
  
• Chronic diseases or problems like heart disease and liver disease can cause blood to pool in the veins of the pelvic and rectal area, which can then cause them to get bigger.

There are many possible causes of hemorrhoids. It seems that this condition also has a hereditary element, so if your family has a history of this ailment, you would do well to eliminate other risk factors, for example excess weight. Of course, now that you have a better idea of what causes hemorrhoids, this will be much easier.

When struggling with hemorrhoids, it is very important to watch your weight, as well as to maintain a healthy diet low in fats and sugars and high in leafy greens, other fresh veggies, fruits and complex carbohydrates. Consider consuming a little extra fiber into your diet to make it easier to have a bowel movement and hence reduce straining. Do note, though, that too much fiber can cause the opposite to happen.

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